Life

Asia’s Top Dating Coach Says Independence is Key In Relationships

By Jenny Chen In his earlier years, David Tian always felt like the odd one out. As he describes in his blog, DoctorAsianRake.com, Tian had gone through a couple of girlfriends, but they all eventually soured. He even went through a marriage – and a divorce. But years later, he is now the head of the successful Aura Dating Academy, …

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Beauty Review: Eyelash Extensions Make Asian Eyes Pop

By Jenny Chen It comes with the territory. As an Asian American female, I have constantly been reminded about my eyes. They’re too small, they’re too slanty, my eyelashes are nonexistent. In my Midwestern elementary school, classmates would ask me, “How can you see through those eyes?” I imagined my eyes to be akin to some kind of Voldermort-like slits. …

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Exercise Helps Asian American Elderly Against Bone Loss

By Josephine Liang Experts say it’s never too late to reap the benefits of exercise. A recent research study titled “Impact of an Asian Community Bone Health Initiative: A Community-Based Exercise Program in New York City,” presented at the American Public Health Association Annual Meeting, follows an exercise program offered in New York City. The program, offered by Hospital for …

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Obesity not seen as big problem among Asians, but diabetes still can be

By Whitney Pipkin When the Chicago-based Asian Health Coalition began work on health initiatives in Chinatown neighborhoods, Alia Ryan said the team tried to avoid using the term “obesity” even as they tried to address it as a local problem. She said Asian Americans and Pacific Islanders (AAPIs) in the region didn’t relate to the word, which they see as …

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Protect Yourself and Recover Quickly from Winter Ailments with Reiki

By Alice Langholt, Reiki Master Teacher If you’re like most people, you probably get a cold, flu, or respiratory infection during the winter. These ailments are most common during the change of seasons, and during the long-seeming stretch of winter. I used to get sick too. It was just one of those things that came with the long winters in …

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Spotlight on Native Hawaiian and Pacific Islanders in New HHS and CDC Health Interview Survey

By Vania Cao Asian Americans are a diverse population, composed of people from every part of the socio-economic spectrum and scattered across different locales, and often face challenges in receiving appropriate attention from U.S. government agencies in regards to proper health care. In particular, certain ethnic groups have needs and concerns which can become obscured by those of larger, more …

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Can Tai Chi Boost Your Immune System?

By Violet Li In the west, immunology has been studied for 2500 years. Due to the complexity, it is hard to pinpoint how the immune system works and how they can be improved. According to Harvard Medical School, there is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. However, in recent research, scientists …

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‘It’s About Life’ – Changing Korean American’s View of Palliative Care

This article was first published by New America Media on November 11, 2013 SAN FRANCISCO – Eunice Kim has spent the past three years working as medical interpreter in San Francisco, where she helps Korean patients communicate with their doctors. More than once she’s found herself involved in discussions around key medical decisions for her clients. And no discussion is …

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Asian Americans Unaware of Risk for Type 2 Diabetes

By Jenny Chen November was diabetes awareness month and recent study by the Center for Disease Control (CDC) shows that Asian Americans may be more at risk for diabetes than is popularly believed. According to the Asian American Diabetes Initiative at the Joslin Diabetes Center, despite having a lower body weight, Asian Americans are more likely than Caucasians to have …

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An Asian American Thanksgiving

Thanksgiving is almost upon us. This quintessentially “American” holiday harkening back to the days when colonists would share a feast with the Native Americans has morphed in Asian American households across the country. We asked some of our regular contributors to share some of their unique Thanksgiving memories as Asian Americans. If you have any Thanksgiving memories you would like …

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Health and Human Services Collect Data to Address AAPI Health Disparities

By Vania Cao The socioeconomic characteristics and health status of Asian Americans and Pacific Islanders (AAPIs) can vary greatly by ethnic or racial subgroups. AAPIs represent over 30 countries and communicate with over a hundred different dialects or languages, yet due to the small size of the AAPI demographic as a percentage of the entire US population, AAPIs have historically …

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Weird Fashion Finds

By Jane Chun We Asian Americans will stop at nothing to look beautiful. From double lid tapes and circle lenses we can be pretty innovative when it comes to fashion. Here are six more crazy beauty accessories you’ve never heard of – or maybe you already rock them… 1. Bang Extensions – For those who want fake hair without buying …

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Dressing for the Job

By Jane Chun At many of the largest companies today, Google, Facebook, Zappos, a suit and tie is so yesterday. But they also make people wonder – what is the best outfit to wear to an interview? How much do first impressions matter? The study, The Effect of Appearance on First Impressions by Karen Pine, the University of Hertfordshire, and …

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From “Cheetos” to Stuffed Zucchini: How an India-Headquartered Company is Contributing to Healthy Eating in U.S. Communities

By Niharika Chibber Joe Several years ago, my intern from Mongolia worriedly inquired, “Why are poor people in America so fat?” The question threw me – was it even politically correct to use the words “poor” or “fat” anymore? Growing up in India, I did not recall seeing “poor” people who were “fat.” Quite to the contrary, in fact. In …

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SELF-ESTEEM MADE EASY

By Seth Karafin Self-esteem is one of the most misunderstood things in personal mental health. Often, it is used to describe others in a negative way. As in, “She has low self-esteem.” Or “Only people with low self-esteem would do that.” There are three common misconceptions about self-esteem, and all of them can be very damaging. One is that self-esteem …

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The What, When and How of Weight Loss

By Jasmine Ma, L. Ac. WHAT Don’t eat the same things every day. The more varieties of food the better, because they all provide different types of nutrients – vitamins, minerals, amino acids, fatty acids, etc. Eat a balanced diet with as many vegetables as possible.  Eat 2-3 times as many vegetables as fruit, and make sure to eat fresh …

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Lyme Disease: Expert says take charge to prevent or manage its effect

By Devika Koppikar Sam Mukherjee, a retired scientist, found a mole on his skin three days after a trip to the Blue Ridge Mountains in 2006. Though painful, he removed this mole, caused by a tick bite infected with Borrelia Burgdorferi. He had contracted Lyme disease, his doctor confirmed, and his skin displayed a round rash typical to the disease. …

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Hidden Intolerance and Allergies: Gluten Sensitivity in the Asian Pacific American Community

By Amanda L. Andrei Bread. Cake. Noodles. French fries. Tempura. Hoisin sauce. No, these aren’t just banned items on a low-carb diet. These are foods and condiments that often contain gluten, a substance commonly found in wheat and related grains which causes baked goods to be chewy, dough to rise, and unfortunately, serious allergic reactions to some people. An allergy …

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Stay and Sip Awhile: The Medicinal Properties of Tea

By Jenny Chen The year was 2737 BC and the Chinese Emperor Shenong was drinking his bowl of boiled water. Shenong, who developed Chinese traditional medicine and agricultural traditions in China, was so health conscious that he decreed to all his subjects must boil their water before drinking it. On that one particular day, as Shenong bent down to take …

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Osteoarthritis: Treat It Before It’s Too Late

by: Min Kang, D.C. Osteoarthritis is one of the most common forms of arthritis and is a chronic condition characterized by the breakdown of the joint. While osteoarthritis can damage any joint in your body, the disorder most commonly affects the joints in your neck, lower back, shoulders, knees, hips, and hands. Why does the joint start to break down? …

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Cancer Among Asian Americans

By Mary Tablante Cancer is the leading cause of death for Asian Americans. The most common types of cancer for Asian Americans are liver cancer, stomach cancer and cervical cancer. Breast cancer has also been increasing among Asian Americans. The following is a round up of the most common types of cancer among Asian Americans. LIVER CANCER Approximately 1 in …

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HealthCare.Gov Provides Tools to Help AAPIs Get Health Insurance

  The  stereotype that casts Asian Americans as a “model minority group” fails to account for the fact that, like other ethnic and minority groups in the United States, AAPIs suffer disproportionately from chronic diseases such as hepatitis B, diabetes, heart disease and cancer. AAPIs are also the least likely among all racial groups to receive routine mammograms and pap …

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Epilepsy Foundation Launches Asian American Outreach Campaign

LANDOVER, Md.—An estimated 1.5 percent of Asian Americans live with epilepsy today and one in 26 people will develop epilepsy at some point in their lifetime. More people live with epilepsy than with autism spectrum disorders, Parkinson’s disease, multiple sclerosis and cerebral palsy–combined.     Despite the fact that millions of Americans, including many Asian Americans, have this chronic medical condition, …

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Ayurveda: India’s Oldest Healing Method

By Jenny Chen “The body must be credited with an immense fund of know-how,” said Deepak Chopra, one of the most famous contemporary Ayurvedic healers, and author of Perfect Health. Ayurveda is an ancient, 5,000 year old healing system originating from India, that extols intuitive and holistic health. Ayurveda has influenced many of the older traditional methods of healing including …

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